Completion of a Journey to Freedom Group is a prerequisite for registration in this group.

Journey of Transformation is an 8 week course designed to take participants even deeper into their story and to a place of sustainable life change. It is a contemplative journey to help you understand your personal story and inner life more fully and compassionately. It will guide you through the stages needed for internal transformation, and allow you to find your own path toward emotional, spiritual, and physical well-being. In Journey of Transformation you will learn about:

• Understanding the true nature of transformation

• Developing a healthy paradigm

• Identifying toxic messages that control behavior

• Breaking the habit of being yourself

• Letting go of fear, shame, insecurity, and doubt

• Making decisions between stimulus and response

• How past failure controls our thoughts about the future

• Finding your North Star

• Creating the life you've always wanted