JOURNEY TO HEALTHY LIVING

Have you struggled with your weight recently, or maybe your whole life?  Do you get confused by the dozens of different food and eating trends? Do you want to have peace and serenity no matter what the scale says?

Journey to Healthy Living is an eight-week small groups that presents a new way of thinking about a fundamental building block of life. In this group, you can overcome a lifetime of food and body image issues by discovering their origins, and answering some tough questions about how your body image is connected to you mental, emotional, and spiritual health. With the accountability of a group all struggling to live healthy, you can begin to step away from situational scape-goats, and dig in to the root of the issue—whether it be fear, grief, low self-worth, or trauma.